Chilli

Benefits

Immunity: Bajji chilies are rich in vitamin C, which helps support the immune system and skin health. 

Digestion: Bajji chilies contain fiber, which helps with digestion. 

Antioxidants: Bajji chilies contain antioxidants that help protect cells from damage. 

Weight management: Bajji chilies are low in calories and can help with weight loss. 

Anti-inflammatory: Bajji chilies contain capsaicin, which can reduce inflammation. 

Pain management: The heat in green chilies can stimulate endorphin release, which can provide natural pain relief. 

Cardiovascular health: Green chilies contain potassium and vitamin A, which can help regulate blood pressure and improve circulation. 

Blood sugar levels: Green chilies can help regulate blood sugar levels, which can help people with diabetes. 

Bajji chilies are also rich in vitamins A, E, and K, and minerals like calcium, copper, iron, and zinc.