Garlic

Anti-inflammatory: Contains diallyl disulfide, which can help with sore muscles and joints

Antimicrobial: Inhibits and destroys bacteria, fungus, and parasites

Antioxidant: Protects cells from damage by free radicals

Cardiovascular: Lowers blood pressure and cholesterol, and may reduce the risk of heart attacks

Cancer: May have anti-cancer properties

Bone health: May support bone health

Immune system: May improve the immune system and prevent sickness

Skin: Antibacterial properties and antioxidants may clear up acne

Metabolism: May boost metabolism, which can help with weight loss

Other potential health benefits of garlic include: 

Supporting healthy joints

Helping protect against the common cold

Lowering blood sugar levels

Preventing blood clotting

Protecting the liver

Improving cognitive function

Reducing blood clots

Detoxifying properties

You can rub garlic oil on sore muscles and joints. You can also try rubbing raw garlic on pimples, but be aware that garlic could cause a burning sensation on your skin. 

If you suspect you have a bacterial infection, you should contact a doctor.