Ginger

Anti-inflammatory

Ginger contains gingerol, a natural anti-inflammatory and antioxidant. 

Ginger's anti-inflammatory properties can help with inflammatory diseases like arthritis and osteoarthritis. 

Digestion

Ginger can help with indigestion, ulcers, IBS, and constipation. 

Gingerol, a component of ginger root, helps with gastrointestinal motility, which is how fast food moves through the digestive system. 

Immune system 

Ginger has anti-inflammatory, antibiotic, antiviral, and antibacterial properties that can help keep you healthy.

Pain relief

Ginger can help with menstrual pain. 

Ginger's anti-inflammatory and pain relief properties can help treat inflammatory diseases like arthritis and osteoarthritis. 

Weight loss 

Ginger may help with weight loss by controlling appetite and increasing heat production.

Blood sugar 

Ginger can help lower blood sugar levels.

Nausea 

Ginger can help relieve nausea and upset stomach.

Cancer 

Ginger contains bioactive compounds that may help fight free radicals throughout the body, which may reduce the development of cancerous cells.