Ooty Potato

Health benefits

Nutritious: Ooty potatoes contain vitamins, minerals, and carbohydrates. 

Low calorie and fat: They can be a healthy addition to your diet. 

Good for digestion: They are easy to digest and can help with digestion. 

May help with blood sugar: They may help maintain blood glucose levels. 

May help with heart health: They may help reduce the risk of heart disease. 

May help with immunity: They may boost immunity. 

May help with weight loss: They may help you lose weight by curbing hunger pains. 

Uses 

Ooty potatoes can be used for mashing, roasting, frying, boiling, curries, potato salads, and crispy fries.