Watermelon
₹ 65 / Piece
₹ 100
35%
₹ 65 / Piece
Exclusive of Tax
Delivery Options
Get delivery at your doorstep
Out of Stock
Watermelon
a refreshing summer fruit, offers numerous health benefits, including hydration, a boost of antioxidants like vitamin C and lycopene, and potential support for heart health and digestion.
Here's a more detailed look at those benefits:
Hydration and Electrolytes:
High Water Content:
Watermelon is naturally hydrating, making it a great way to stay refreshed and quench your thirst, especially during hot weather.
Electrolytes:
It contains electrolytes like potassium, which are essential for maintaining hydration and supporting various bodily functions.
Nutrient Rich:
Vitamin C:
Watermelon is a good source of vitamin C, an antioxidant that supports the immune system and helps protect cells from damage.
Lycopene:
It's rich in lycopene, another powerful antioxidant that may help protect against certain types of cancer and support heart health.
Beta-Carotene:
Watermelon contains beta-carotene, which the body converts into vitamin A, important for vision and immune function.
Other Potential Benefits:
Heart Health:
Watermelon may support heart health due to its high potassium content and the presence of amino acids like citrulline, which can help improve blood flow and lower blood pressure.
Digestion:
Its high water content and fiber can aid digestion and help prevent constipation.
Skin Health:
Watermelon's hydrating properties and antioxidants can contribute to healthy, glowing skin.
Weight Management:
Watermelon is relatively low in calories and can help you feel full, making it a good choice for weight management.
Eye Health:
The antioxidants in watermelon, including lycopene, beta-carotene, and lutein, may help protect against age-related macular degeneration and other eye conditions.
Immune System Support:
Vitamins C and A, along with other antioxidants, play a crucial role in supporting a healthy immune system.
Reviews and Ratings
No Customer Reviews
Share your thoughts with other customers
